alternative or tradicional medicine (cumulative)

1,3) The beginning of the depression are melancholy and the characteristic’s of depression are that the people that suffer it have a disorder of emotion, decay, irritability, that can produce that the patient must be happy put sad and start to cry, for example when they are in a birthday and happen a accident and balloon exploit and this person begin to cry. Time to time, some people experience have feelings intensely, for a long periods of time weeks, months or years. It’s a serious illness that has an impact on both physical and mental health. The depression they can produce problems whit his family and friends, to take it to a higher lever depression and it left alone.

2) Depression is usually the result of having a problem. The affected person may have experienced a job loss or a lost love, or they could be coping with bereavement. The causes of depression are numerous. Feelings of sadness or mild cases of depression are normal. In fact, one in four Americans will have a bout of depression in his lifetime. Having a temporary case of the blues is nothing to ring the alarm over. But if the blues begin to impose on a person's emotional well being, there may be a cause for concern.

4) There are many types of therapy available. The more common methods used in depression treatment include Get in a routine,in this case you need to do exercise regular physical activity Just walking a few times a week can help, second you need to Eat healthy getting in control of your eating will help you feel better. Finally the more important is Do something new when you’re depressed, you’re in a rut. Push yourself to do something different.The benefits of the therapy in the alternative depression is that don’t have cost you only need to have a healthy life. The bad things of the therapy is that is slow to recuperate physically and psychological.

5) Along with therapy and sometimes medication, there are a lot treatment’s that you can do to fight to cure. Changing your physical activity, lifestyle, and even your way of thinking. For get a recovery you must have: a good routine like cook, set goals in you life, Eat healthy, do exercise like go to walk and get enough sleep. If you do all of these things you are going to be better and you can final recover.

6) Is no remedies, for recover you must have a heath life, for example: do some sport or take a walk, eat health and get enough sleep.


7) For this treatment you no need money, only time for take a walk and get enough sleep this is one of the benefits of this part of alternative medicine.

8) Here in Chile we don’t have programs because for this type of treatment you do near you home and you need to relax and don’t think in nothing. IN other countries like USA is the same. Must you cure or appeal to a doctor.